Sian Jones – Anxiety counselling Ashford

“I had never thought I was someone who would need therapy as I had always been very strong. However, for some reason I started to experience anxiety and found I was becoming very negative a spiralling out of control”

“Sian used CBT which was a structured, logical, evidence based approach and something I could easily understand. It meant that I was very quickly back to having control over my life and feeling so much more positive and happy about everything. Thank you Sian, I am so very grateful to you”

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counselling and CBT Westerham