Tara Cratchley – Tonbridge Dear Tara, Thank you so much for seeing Alex  and for giving us lots of useful strategies  which he has been able to use. Alex was really tired afterwards but found the sessions really helpful, and is a different boy, back to the Alex we know and love. We will be …

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Sian Jones – Ashford “I had never thought I was someone who would need therapy as I had always been very strong. However, for some reason I started to experience anxiety and found I was becoming very negative a spiralling out of control” “Sian used CBT which was a structured, logical, evidence based approach and …

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Colin Campbell-Dunlop – Westerham “Colin is an awesome councillor, he is insightful, empathetic and good humoured. I first visited Colin during a troubling time in my life and without his counsel I think I would still be there. Colin offered me insights into my thought processes I’d never considered and gave me the skills to …

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Tara Cratchley – Tonbridge “Hi Tara, I meant to message you last week to say thank you for the sessions you did with Reuben. He is undoubtedly calmer at the moment and in a good place, and I’m sure that a lot of this is down to what you taught him. So thank you!”

Lynn Garbutt – Ashford “Thank you so much for support over the weeks we have seen each other, it feels as though a heavy weight has been lifted from my shoulders. Until I met with you I was so lost and didn’t know which way to turn” “Even knowing you are there for me is …

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Sabine Hawkins – Canterbury “I went to Sabine one of the counsellors Canterbury and she has been enormously helpful to me in moving through a difficult phase of my life, a period of, at times, profound grief and personal challenges. She is compassionate, respectful, deeply empathic and highly intuitive, and I would recommend her whole-heartedly …

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Sally Cloke – Brabourne “I went to see Sally at the Brabourne practice for depression counselling and she was compassionate, insightful, patient and above all, genuine. I would like to thank you Sally for your invaluable support during a difficult time in my life”

Lynn Garbutt – Ashford “I went to see a number of counsellors Ashford, who just weren’t right for me. But after my first session with Lynn I was very happy that I chose her. She was very easy to talk to and made me feel comfortable. I trusted her with everything I said and never …

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Dr Tim Burns – Whitstable “Thank you in a big way Tim!!! I’m struggling to find the words to express my gratitude. I wasn’t sure about having psychotherapy but thank you for helping me find my smile again and teaching me about how to pursue true happiness. “The sessions have made me feel great as …

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Sara O’Donnell –  Maidstone “Sara was the first professional with whom I have felt comfortable to just “be myself”. She provided a safe, non-judgmental place for me to explore my ongoing feelings, thoughts and behaviours. I really appreciate the time and patience she has showed me – thank you”

Tara Cratchley – Tonbridge Going to CBT Tonbridge with Tara  was the best thing I could have done – thank you it means so much that I really felt you understood my problems.  

Sabine Hawkins – Thanet “CBT – my process of thinking about thinking! “I attended CBT sessions with Sabine at counselling Thanet at a time when I needed to rationalise the way in which I thought of and dealt with many aspects of my life” “Whilst I knew that “traditional” counselling could be of use in …

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Lynn Garbutt – Egerton “went to see Lynn for CBT therapy Ashford because I was having panic attacks at work. Every time I had to stand up to say something in a meeting, I could feel myself go red, and my throat would go dry and my hands start to tremble.” “Sometimes my heart beat …

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Sara O’ Donnell – Maidstone “I experienced a major loss of a loved one in June 2012 and although my friends were very understanding and allowed me to talk, I felt that after a period of time, I didn’t want to keep bothering them although I still felt a desperate need to discuss it and …

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Dr Beverley Mears – Whitstable “I went to see Beverley at the practice in Whitstable when I was at a very difficult and scary place. Beverley helped me more than I could have imagined and I will always be eternally grateful!  

Allie Markantonis – West Malling “I’m not sure what to say but cognitive behavioral therapy has improved my self-awareness to a level that I didn’t know I could reach” “It has given me more of an understanding of my life, life in general and how I relate to those around me. Allie was so helpful …

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Sian Jones – Ashford “I cannot recommend Sian Jones enough. I had tried counselling before but thought it wasn’t for me so thought I would try cognitive behavioral therapy. I now realise that finding the right counsellor makes all the difference. I went because I felt I was no longer able to cope and everything …

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Sj Mason – Gravesend “It was such a big step for me to go for anxiety counselling because I had begun to think my problems where just a part of who I was” “Sj helped me realise that it was not part of me and that I could improve and start to feel better again. …

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Sian Jones – Ashford “All I can say is why didn’t I go to CBT therapy Ashford years ago? Sian isn’t a hippy; she doesn’t just nod and not a jostick in sight! I jest. She is so down to earth and honest and I would say a very good counsellor”

Sabine Hawkins – Birchington “I looked for anger management because my anger was affecting every part of my life including my relationships and my business. I used to think I was justified in feeling the way that I did because I was stressed out and it was everyone else who was acting unreasonably” “Sabine helped …

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