Our Locations - Online Counselling

Kaye Barney – Adult Therapist

Online Counselling Via Zoom

Kaye Barney — Individual & Couples Therapist

Location: Online Therapy | BACP Registered | Psychology BA (Hons) | First Class Honours Degree in Counselling

Quick Summary: Here’s a short introduction to Kaye and how she can help — you can read more about her below.

Kaye is a warm and experienced therapist offering online counselling and psychotherapy. She helps with a wide range of challenges, iincluding relationship problems, anxiety, depression, low self-esteem, intrusive thoughts, and bereavement. Kaye draws on various approaches, including CBT, Psychodynamic, Transactional Analysis, and Systemic Therapy, tailoring sessions to your specific needs. With specialist training from Relate and Tavistock Relationships and accreditation in Therapy for Depression, Kaye offers a safe and supportive online space where you can explore your thoughts and make positive, lasting changes.

More from Kaye

Hello, my name is Kaye Barney and I’m a fully qualified, individual and couples’ therapist. I hold a ‘Psychology BA honours degree’ and a First Class Honours Degree in Counselling. My relationship therapy training was completed through ‘Relate’ and ‘Tavistock Relationships’. I am also an accredited practitioner of ‘Therapy for Depression’.

My online therapy provides support with problems such as anxiety, depression, and low self-esteem. Alongside help with intrusive thoughts, bereavement, eating disorders and relationship problems. However, no problem is too big or too small if you would like to discuss it.

How my therapy can help you

I will help you explore what happens with intrusive thoughts; unpick unhelpful patterns of thinking and behaviour and encourage you to voice your hopes and fears. Together, we will work on helping you understand how you communicate more effectively, if required. We will try and identify what you would like to change along with helping you learn how to accept what you can’t and finding peace with that.

From the minute we start working together, I’ll help you feel at ease with my friendly, non-judgemental approach. I’ll give you time to talk about your problems in confidence and at your own pace. I will allow you space to be heard and help you find new ways of coping with whatever challenges you are facing.

I offer a holistic approach to helping you process your issues, by integrating –

• Your past – and how this impacts your current situation.
• Your present – understanding what’s going on for you right now.
• Your future – helping you choose and achieve a more comfortable way forward.

About my online therapy

My session are carried out via Zoom for both couples and individuals or by telephone for individuals. Which allows you to have your sessions in the comfort and privacy of your own space and eliminates the need to travel.

I may use a variety of counselling approaches dependent on your individual needs, such as: –

• Cognitive Behavioural Therapy (CBT) – which works on uncovering, and creating, links between thoughts and behaviour.
• Psychodynamic – which explores the impact of the unconscious mind
• Systemic – which looks at the influence of the family and other ‘systems.
• Transactional Analysis – which draws on theories of personality, communications, and human development.

Ethical Standards

I am a registered BACP member, have a BACP Certificate of Proficiency, and work within the BACP Ethical Framework. I am fully insured, DBS certified, and take part in ongoing supervision and professional development.

If you would like to make an appointment to see Kaye please use the ‘Book Now‘ button below

Denese McDonald – Adult Therapist

Online Therapy Via Zoom

Denese MacDonald — Online Counsellor

Location: Online Therapy | BACP Registered | Master’s Degree in Counselling & CBT Practioner

Quick Summary: Here’s a short introduction to Denese and how she can help — you can read more about her below.

Denese is a warm and experienced therapist offering online counselling for individuals and couples. She helps with challenges such as anxiety, depression, anger, self-esteem issues, unresolved childhood emotions, relationship difficulties, and the impact of neurodiversity. Denese works primarily from a Person-Centred approach but also draws on Cogntive Behavioural Therapy (CBT) Interpersonal Therapy, Imago Therapy, and Solution-Focused Therapy when helpful. With over 20 years of experience and a Master’s Degree in Counselling, Denese provides a supportive and thoughtful space where you can explore your experiences, gain new perspectives, and make lasting, positive changes.

More From Denese

Hello, my name is Denese nd I’m a ‘Person-Centered’ therapist providing online therapy via Zoom.

I have over twenty years of experience working with both individuals and couples, from a variety of backgrounds and cultures. I hold a Master’s Degree in Counselling and I am a registered member of the BACP (British Association for counseling and psychotherapy). This means my practice is informed by the professional standards and ethics of this association.

As a counsellor who works from a Person-Centred approach, means that my work meets you where you are.  I will seek to understand your experiences from your perspective. Your areas of dissatisfaction, your stressors and your aspirations for change.

I am also trained in ‘Cognitive Behavioural Therapy (CBT) ‘Interpersonal Therapy’ ‘Imago Therapy’ and ‘Solution Focused Therapy.’ Therefore, I may draw upon these various approaches and work in an integrative way to help you to move forward more positively.

My approach during online therapy

At the start of our first session, I will ask you what has brought you to counselling and what you hope to achieve or change. That is if you know. If not, that’s not a problem. I will help you find clarity in order to fully understand what is troubling you.

Together, we will work on the hopes you hold for your counselling work and the realisation of any goals you have identified.

Through purposeful dialogue and acknowledgment of your experiences, I will support you in seeking understanding of any problematic areas. I will then help you clarify your thinking, so you are able to find new perspectives and more helpful behaviors going forward.

My aim is to support you whilst you face your challenges and help you identify any barriers to the change you seek.

I am experienced in problems such as anxiety, depression, and anger. Along with any unfinished emotions stemming from childhood. I have also worked with people recovering from toxic relationships and self-esteem issues. I’m also experienced in working with neurodiversity, which ncludes conditions such as autism, dyslexia, and dyspraxia.

Ethical Standards

I work within the BACP’s Code of ethical practice. Alongside undertaking regular clinical supervision to ensure good working practice.  I also have continued professional development to enhance my skills and safeguard the people I work with.

If you would like to make an appointemnt to see Denese for online counselling. Please use this link to book or press the ‘book now’ button below

Sian Jones – Adult Online CBT Therapist

Online CBT Therapy

Sian Jones — Counsellor & Cognitive Behavioural Therapy Practioner

Location: Online CBT Therapy | BACP Registered | BSc (Hons) Psychology | PGDip in Counselling & CBT

Quick Summary: Here’s a short introduction to Sian and how she can help — you can read more about her below.

Sian is an experienced and compassionate therapist offering online CBT and relationship counselling for adults. She helps with challenges such as anxiety, depression, anger, jealousy, and relationship difficulties. Sian specialises in Rational Emotive Behaviour Therapy (REBT), a form of CBT that helps identify and challenge unhelpful beliefs and replace them with more constructive ways of thinking. With a background in both the corporate and therapy worlds, and qualifications including a BSc (Hons) in Psychology and a Postgraduate Diploma in CBT, Sian provides a warm, supportive space where you can explore your thoughts, reduce emotional distress, and make lasting positive changes.

More from Sian

My name is Sian Jones BSc (Hons) and I am a fully qualified Counsellor and Cognitive Behavioural Therapist. I am also the founder of CBT and Counselling Kent and have extensive experience in both CBT therapy and counselling. I now specialise exclusively in online CBT therapy and relationship counselling.

The approach I use is called Rational Emotive Behaviour Therapy (REBT), a well-established method under the CBT umbrella, developed by psychologist Albert Ellis. REBT focuses on how our emotions and behaviours are influenced by the beliefs and thoughts we hold about ourselves, others, and the world around us. Through this approach, I help clients identify and challenge unhelpful or self-defeating beliefs and replace them with more constructive and realistic alternatives.

How I Can Help You

Research shows that the most important factor in successful therapy is the relationship between you and your therapist. I believe my kind, empathetic, and straightforward approach helps people feel at ease and supported to work through the challenges they face.

I offer a warm, confidential, and non-judgemental space where you can explore what’s holding you back. Together, we will look at how your beliefs, thoughts, and feelings interact — and how they may be affecting your emotional wellbeing.

Through therapy, I will help you make sense of your situation, reduce confusion, and bring clarity to your thinking — helping you see the wood from the trees. My goal is not to tell you what to do, but to help you feel empowered to make choices that are right for you.

Building a trusting relationship is at the heart of my work. Many clients tell me they appreciate that I don’t just sit and nod — instead, I take an active role in the process, offering reflections, guidance, and genuine conversation to support your recovery and change.

I offer online CBT therapy and counselling for a wide range of difficulties, including:

• Anxiety
• Depression
• Anger
• Jealousy
• Relationship problems

My Experience

Before becoming a therapist, I worked for many years in the corporate world, holding a variety of management roles at Coca-Cola Enterprises Ltd. While this might seem very different from therapy, the skills I developed — including communication, structure, and discipline — have been invaluable in my work as a counsellor. It also gave me a broad perspective on life outside the therapy room.

My career change was a deliberate and meaningful decision. Over 10 years, while working full-time, I completed a degree in Psychology and went on to train as a psychotherapist, counsellor and CBT therapist.

Qualifications

• BSc (Hons) Psychology (British Psychological Society accredited)
• Postgraduate Certificate in Psychotherapy
• Certificate in Counselling Skills
• Postgraduate Diploma in Cognitive Behavioural Therapy (CBT)

Professional Standards

I am committed to maintaining the highest professional standards and am a member of both the UKCP and BACP, working in line with their ethical codes. I also undertake regular professional development and hold full professional indemnity insurance.

If you wish to consider medication, or are seeking a medical diagnosis or a medical report, then an appointment with your GP or a Consultant Psychiatrist would be more appropriate

If you would like to make an appointment for online CBT therapy with Sian. Then please use this link to book or press the ‘book now’ buton below

Tracey Neale – Adult CBT & EMDR

Online EMDR Therapy

Tracey Neale — Online EMDR & Integrative Therapist

Location: Online EMDR Therapy | BACP Registered | EMDR & CBT Trained

Quick Summary: Here’s a short introduction to Tracey and how she can help — you can read more about her below.

Tracey is an experienced and compassionate therapist offering EMDR, counselling, and CBT online for individuals and couples. She helps with a wide range of challenges, including anxiety, depression, PTSD, OCD, anger, addiction, bereavement, relationship difficulties, and childhood trauma. Tracey is trained in EMDR (Eye Movement Desensitisation Reprocessing) and integrates CBT and other therapies to meet your individual needs. With over 10 years of experience in private practice and the NHS, Tracey creates a warm, supportive space where you can work through past experiences, process trauma, and develop healthier ways of coping.

More from Tracey

Hello, I’m Tracey Neale, a fully qualified online EMDR (Eye Movement Desensitisation and Reprocessing) practitioner. I am also trained in Integrative Counselling and Cognitive Behavioural Therapy (CBT), and I work with both individuals and couples.

As an integrative counsellor, I draw on a variety of therapeutic approaches depending on what feels right for you. Whether we are working together using EMDR, CBT, or counselling, I will always adapt the sessions to meet your individual needs.

About EMDR Therapy

The mind has a natural ability to heal itself, much like the body does — and much of this happens during REM (Rapid Eye Movement) sleep. However, when we experience trauma — whether from childhood, a recent event, or an ongoing situation — this natural healing process can become overwhelmed. This can leave us with unresolved distress, often felt as anxiety, intrusive thoughts, or emotional overwhelm.

EMDR helps process these “frozen” memories safely. Using techniques such as eye movements or bilateral tapping, EMDR enables the brain to continue its natural healing process. It is highly effective in treating trauma, anxiety, and other emotional difficulties. You can find out more via the EMDR Association UK.

Is EMDR Effective Online?

A question I’m often asked is: Does EMDR really work online? The answer is yes — absolutely. Therapists have been successfully using EMDR online for many years. Since the pandemic, new platforms such as Bilateral Base have been developed specifically to support safe and effective online EMDR sessions.

Counselling and CBT

Counselling provides a safe, confidential space where you can explore your thoughts, feelings, and behaviours. Together, we will look at how past experiences may be affecting your life today.

CBT, which is often helpful alongside counselling, focuses on how your thoughts, feelings, behaviours, and physical sensations are linked. By breaking unhelpful cycles, CBT can help you manage anxiety, depression, and other emotional difficulties more effectively.

How My Therapy Can Help You

I firmly believe that my own personal experiences have helped shape me into a warm, empathetic, and understanding counsellor. This means I can offer you a confidential, non-judgemental space to explore your difficulties and gain insight into where they may have originated. Together, we will also look at how you view yourself, others, and the world around you.

Through the counselling relationship, we will work together to create positive change, at a pace that feels right for you.

My Experience and Areas I Can Help With

I have over 10 years’ experience as a therapist, working within private practice and NHS IAPT (Improving Access to Psychological Therapies) services.

• Anxiety
• Depression
• Anger
• Obsessive Compulsive Disorder (OCD)
• Post-Traumatic Stress Disorder (PTSD)
• Childhood trauma
• Bereavement and loss
• Eating disorders
• Drug, alcohol, and gambling addiction
• Sexuality and gender identity
• Relationship and family issues
• Low self-esteem and confidence

No issue is too big or too small. Whatever you are facing, we will work together to help you find clarity and move forward.

Ethical Standards

I am an accredited member of the British Association for Counselling and Psychotherapy (BACP) and work within their ethical framework. I also undertake regular supervision and ongoing professional development to ensure I offer safe and effective therapy.

If you would like to make an appointment to see Tracey EMDR therapy online. If you would like to book an appointment to see Tracey please use this link or use the book now button below