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I looked for anger management because my anger was affecting every part of my life including my relationships and my business. I used to think I was justified in feeling the way that I did because I was stressed out and it was everyone else who was acting unreasonably. Sian helped me see that there are different ways of viewing things and that the world isn’t actually against me it was just the way I was viewing it. I used to waste so much time and energy being wound up by almost everything – not anymore thanks!!!!

cbt therapy tunbridge wells

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