Is Anger Ruining Your Life?

A Warm Welcome to CBT & Counselling Kent

We Are One of The Largest, Most Trusted CBT and Counselling Providers For Anger in Kent

Non-Judgemental Support To Help You Control Anger For Good

Face To Face Or Online Sessions Via Zoom Available

Quick & Easy Online Booking. Sessions 8am-8pm Seven Days a Week
Step-By-Step Approach To Overcome Angry Outbursts

In-Person & Online Sessions Via Zoom Available

Quick & Easy To Book Online Now
Fully Qualified, Highly Experienced Anger Management Therapists.

Help To Move Forward More Positively

Instant Online Booking. Sessions Available 8am-8pm

The CBT & Counselling Specialists, Kent UK

We have more than fifteen Practices Across Kent.
All our therapists are highly experienced and qualifed to help with any issues you may be facing.
Book online quickly and easily using our online booking platform.

Ashford - Ashford (Egerton) - Aylesford - Birchington - Canterbury - Chatham - Erith - Folkestone - Gillingham - Maidstone - Online Counselling - Sevenoaks - Sidcup - Sittingbourne - West Malling (Wateringbury) - Whitstable

A Message From Our Founder,
Sian Jones

Not sure what to expect? Feeling uncertain?
Have questions before making a booking?

Our founder Sian Jones, answers the most commons questions to help put your mind at ease.

Instant Online Booking Available

Book a Face-to-Face or Online Session via Zoom, using our Online Booking System and Recieve Instant Booking Confirmation.

Or have more questions? Call us on 01233 438 217.

About Anger Management Therapy

Being angry may well be a behaviour you learnt as a child. Alternatively, you may experience anger as a result of not dealing with any difficult emotions effectively over a number years. We will also help you look at the impact you anger is having on your relationships and how it effects the quality of life

Anger Management Therapy will help you recognise and accept you have an issue with anger. Your therapist will help you explore and identify your anger trigger points early on. They will also help you identify any beliefs they do not lead to logical or rational conclusions>p>

Your counsellor might use cognitive behavioural therapy (CBT) to work with and to establish how you think and react to certain situations.. They will provide you with the relevant tools and help you learn skills to manage any angry feelings more effectively. Whilst still allowing you to express yourself, but in a more calm and controlled way

Why Use Us?

Help to overcome any unhelpful responses to situations
For any type of anger evoking problem
Warm, approachable, non-judgemental therapists
Appointments at a time and place to suit you
Professionally qualified, experienced anger management therapists
Instant online booking available

Our Fees & Terms

£68

Per Full Hour Session

Annger Management Therapy Session (one person per session) Face to Face and Online Via Zoom

Testimonials

Sabine Hawkins – Counselling for depression Margate

“I looked for counselling for depression because it was affecting every part of my life including my relationships and my business. I used to think it was normal feeling the way that I did because I was stressed out and tired”

“Sabine advised me to see my GP who prescribed some medication. But she also helped me see that there are different ways of viewing things and to view the negative thoughts I was experiencing differently. Thank you Sabine

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John K – Birchington
Katie Harris – Child therapy Ashford

“All I can say is I wish I had taken mychild to Katie much sooner. She really got to the root of the problem quickly in a way he understood. You were absoloutely brilliant Katie, than you so much!”

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Mr T Slater
Colin Campbell Dunlop – Counselling Dartford

“I was pushed into therapy by my family because I never really believed it would help. But it was the best thing I ever did. Colin was so wonderful and kind. He helped me to work through everything and to discover myself; she never made me feel ashamed. Her understanding of why I had done things and behaved in a way, helped me to accept what was wrong and help me to discover how I could move forward by myself, stronger and happier than I had ever been before”

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Julie P